This can also be found in the Wellness Master Program 💕
the treatment of disease by bathing in mineral springs.
Or for most us, a bath will do.
Stimulates the immune system.
Increases circulation and detoxification.
Normalizes gland function and endocrine system.
Provides physical and mental relaxation.
Mineralizes the body.
The Art of Bathing: Create your own ritual
The key to this becoming a beneficial practice for you is the creation of you own, special bathing ritual. Light candles, bring a book, sip on some calming herbal tea. Create a quiet, relaxing space so you can take the full experience in. This is time for just you.
Add Dead Sea Salts
Benefits of Dead Sea mineral salts:
♥ Remineralizes the body with 34+ vitamins & minerals.
♥ Relaxes sore muscles & joints.
♥ Soothes inflammation.
♥ Stimulates circulation.
or Pink Himalayan Salts
Benefits of Pink Himalayan Salts:
♥ Remineralizes the body with 84+ vitamins & minerals.
♥ Detoxifies by reverse osmosis.
♥ Reduces inflammation.
♥ Reduces bloating.
♥ Creates electrolyte balance.
♥ Increases hydration.
♥ Boosts metabolism.
or any of your other favourite bath-time products.
Currently in love with the huge Lush selection at my house right now from the holiday season...
Just relax and enjoy some you time.
This time is for you. So light some candles, put on some music, whatever it is that can make this an enjoyable ritual just for you.