This is Your Brain on Depression Book
Mental Alchemy Wellness Library
Paperback book. People who have never been depressed have no idea what it's like. And people who have to know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression (complete with Zuul references) and talks you through the different options out there for getting better. Because yes there are things you can do to feel good again (including drugs but avoiding spiraling successions of drug cocktails).